Our Blog | Renewed Journey CS

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5 days ago3 min

The Four Horsemen of Relationship Apocalypse: Behaviors Leading to Over 90% of Breakups

Have you ever wondered why some relationships fall apart, even when there seems to be love between the partners? Drs. John and Julie...

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Oct 14 min

Postpartum: Navigating New Mom Life with Care and Support

The postpartum period, often referred to as the "fourth trimester," is a transformative time for new mothers. It’s a phase filled with...

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Apr 303 min

Ignoring the Stigma of Therapy: Embracing the Benefits of Professional Counseling

In a world that often values strength and self-reliance, the decision to seek therapy can be met with hesitation. Despite significant...

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Oct 3, 20232 min

Mindful Mental Health Day: Recharge, Rebalance, and Reclaim Your Well-Being

Taking an effective mental health day is an important way to prioritize self-care and address your mental well-being.

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Sep 16, 20232 min

Morning Bliss: Elevate Your Mood with This Effective Routine

Mental wellness is the goal. Having a clear plan can reduce stress and increase productivity, contributing to a more positive mindset.

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Sep 1, 20232 min

Unlocking Success: The Power of a Morning Routine

Establishing a consistent morning routine helps set the tone for the rest of the day and can have a positive impact on your well-being.

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